A very tasty vegetarian dish, we have a vegetable garden and this is a great way to cook beans.
Tasty, Vegan, Vegetarian
To cook dried Beans Ingredients
Dried White Beans
Scotch Bonnet Pepper
Spicy Beans Ingredients
Frank&Co Green Seasonin’
Red Wine Vinegar
Salt and Pepper
Soak the beans overnight.
Add water, beans, creamed coconut, whole scotch bonnet pepper, a pinch of salt and pepper into a pressure cooker and cook for 25 minutes.
Using a large saucepan fry onions, garlic, and asafoetida for 10 minutes until golden brown.
Add tomato passata and Frank&Co Green Seasonin’, cook for 5 minutes.
Add beans with liquor, water and vinegar cook gently for 20 minutes. Check pot occasionally and stir to prevent sticking.
Add soya sauce, salt and pepper to taste and cook for a further 20 minutes.
Serve with pasta or rice.
Alternatively cook dried beans in a saucepan for 45 minutes or until beans are tender. (Do not burst the scotch bonnet pepper and discard when the beans are cooked). Then follow the recipe.