Oven Roasted Bream
This recipe is easy to follow with loads of flavour.
Prep Time30 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr 15 minutes mins
Course: Breakfast, Main Course
Cuisine: Caribbean
Servings: 4
Cost: £10
- 4 Red Bream
- 1 Large Onion Sliced
- 1 Lime Juiced
- 2 tbsp Frank&Co Fish Seasonin’ Rub
- 1 tsp Sea Salt
- Rapeseed Oil For drizzling
Method
Preheat oven to 200°c.
Clean and wash fish. Score the fish 3 times on each side with a sharp knife and place in an oiled oven dish.
Drizzle with freshly squeezed lime juice.
Sprinkle fish seasonin’ and salt on each side of the fish.
Arrange the onion around the fish and sprinkle with ½ tsp fish seasonin’.
Drizzle the fish with rapeseed oil and cover the dish with foil.
Roast in hot oven for 50 minutes.
Remove the foil after 25 minutes, return to the oven and cook for a further 25 minutes until golden brown.
Serve with hard dough bread and salad.