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Oven Roasted Bream

This recipe is easy to follow with loads of flavour.
Prep Time30 minutes
Cook Time50 minutes
Total Time1 hour 15 minutes
Course: Breakfast, Main Course
Cuisine: Caribbean
Servings: 4
Cost: £10

Equipment

  • Oven Dish
  • Sharp knife

Ingredients

  • 4 Red Bream
  • 1 Large Onion Sliced
  • 1  Lime Juiced
  • 2 tbsp Frank&Co Fish Seasonin’ Rub
  • 1 tsp Sea Salt
  • Rapeseed Oil For drizzling

Instructions

Method

  • Preheat oven to 200°c.
  • Clean and wash fish. Score the fish 3 times on each side with a sharp knife and place in an oiled oven dish.
  • Drizzle with freshly squeezed lime juice.
  • Sprinkle fish seasonin’ and salt on each side of the fish.
  • Arrange the onion around the fish and sprinkle with ½ tsp fish seasonin’.
  • Drizzle the fish with rapeseed oil and cover the dish with foil.
  • Roast in hot oven for 50 minutes.
  • Remove the foil after 25 minutes, return to the oven and cook for a further 25 minutes until golden brown.

Serve with hard dough bread and salad.